Add exercise to your routine in the new year
Autism parents, caregivers, educators and fitness professionals: Learn how to implement effective exercise into your routine. Coach Dave Geslak will present "Exercise is the Gateway to Build Fitness, Self-Esteem and Relationships" on Friday, Jan. 23 at Ties in St. Paul. Be ready to move and you will leave with the tools to transform the lives of those affected by autism! This workshop is sponsored by Landscape Structures/Flagship Recreation. Click here for more information and to register today.